Expressing the Inexpressible
Imagine yourself very still. Your breathing very slow and stable. For whatever reason, for this moment you’re able to suspend your stress and worries. You take a deep, satisfying breath. You aren’t...
View ArticleConsciously Walking Between The Worlds
I have noticed lately that if I have my guard up at all, I start becoming incredibly sick almost instantly. As soon as I drop it . . . insta-better. It’s like a light switch in myself that I’m...
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